health

  • Brainstorming: How Alexa can have your back in the mornings

    Good morning! If you just rolled your eyes at that — because your morning wasn’t as good as you would have liked it to be — then I suspect that you’re in the right place. What made your morning not… Continue reading

    Brainstorming:  How Alexa can have your back in the mornings
  • My 3 step Evening Routine

    I’ve seen all sorts of “before bed” routines all over the internet. Some routines take 10 or 15 minutes; some take an HOUR or more. How anyone has an evening routine that they do for an hour every night, day… Continue reading

    My 3 step Evening Routine
  • How to Cook: Level One

    You’re probably familiar with the term “investment cooking”.  It often shows up on Pinterest as “make a month’s worth of meals in an hour” or some similar tag line.  This works great — if you’re trying to get dinner on… Continue reading

    How to Cook: Level One